January 10, 2011 – 6:00 am
Read on to get a few reasons why a short routine may be the best way to get and stay strong.
January 1, 2011 – 9:09 am
In the world of fitness, this time of year means tons of new faces and lives being changed. New Year’s magically pulls people to exercise – maybe you’re feeling the pull yourself.
December 10, 2010 – 5:32 pm
Last call, only 3 spots left (hurry up)
December 6, 2010 – 11:23 am
Sneak preview – 14-Day Fat Flush Day 1
November 12, 2010 – 11:23 am
Update: 14-Day Fat Flush nearly sold out!
November 10, 2010 – 10:25 am
Some people will lose six to twelve pounds during these two weeks and a couple dress and pant sizes .
November 8, 2010 – 11:21 am
Cut the Calories in Your Drinks… and get the waistline you have always wanted!
September 27, 2010 – 8:15 am
Want flat abs? Watch this video
September 13, 2010 – 12:35 pm
Today I’m going to show you one one of my favorite bootcamp exercise – the Plank-Walk.
August 16, 2010 – 3:11 pm
13 Untold Ultimate Fat Burning Secrets will be available in its entirety 9am Tuesday, August 17.